「カロリー計算により指導したお客様の中で、栄養士の言い付けを守っているのに関わらず、体重の減少が見られないお客様や、 言い付けを守らずカロリーを摂取していたにも関わらず、体重が減少していたお客様がいた」
これがカロリー計算を念頭に入れた考え方です。 ダイエット指導をする場合、栄養素の中でカロリーが高い脂質の摂取量を減らす指導が行われます。 （各1gあたり） ・脂質 = 9kcal ・糖質 = 4kcal ・タンパク質 = 4kcal 牛乳を飲むなら低脂肪乳にしてくださいね。とい
特集記事
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最新記事
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